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More than just a positive mood, happiness is an inner feeling of well-being that encompasses living a desirable life, one with the wonder of purpose and deep contentment.

Feeling joyous produces a healthy mind and a healthy body, as well. I believe that happiness can enhance your emotions of positivity and fulfillment benefiting your basic health and fitness. Happiness walks hand in hand with a longer lifespan and with a higher quality of lifestyle and well-being.

“I don’t regret the things I’ve done, I regret the things I didn’t do when I had the chance.” – unknown

Attaining happiness is the epitome of personal gain. It’s no surprise that people from every walk of life consider happiness their greatest intangible asset.

not a day goes by

I can’t help but surmise why

is happiness a full-time job?

Happiness is the forgiving of others as nicely as oneself. Happiness embraces performance caring, loving and nurturing. Believe me, happiness is a full-time job and time properly spent.

compare happiness to a song

not succinct, but long and strong

Happiness is the spark that makes human beings emit an internal glow. It’s contagious like a beaming smile.

thoughts are woven pitches and tones

voices are melodic traces strategically honed

actions are moments of what is to be

Happiness is retaining hope and making peace an everyday intention – not just a once upon a time idea but a consistent flow of confident feelings and emotions.

Happiness is as robust as it is lengthy and energizes your sense of purpose. Complacency and idleness are woebegone – extinguished amidst the chaos. Their use in time no longer exists.

“Happiness cannot be traveled to, owned, earned, or worn. It is the spiritual experience of living every minute with love, grace & gratitude.” – Denis Waitley

And most importantly, happiness is a mindset! So, what is a mindset? A mindset is defined as an attitude, disposition, or mood. You have alternatives for how you set your mindset. Why not set it to happiness!

Life’s journey is what matters, and it is your time to sing your own song. Let the lyrics flow like a river with no boundaries, with no end and a positive destination. Take note where and when you stand in the river because that moment will never repeat itself. Own that moment completely and make it yours!

Let your life experiences be filled with happiness and praise these benefits as the prize – in addition to the entirety you have received along the way.

elements of surprise

we can only surmise

in three-part harmony

Peace and light.


A gander at Eugenia –

I enjoyed a dedicated career in the insurance industry for over 20 years being rewarded both professionally and personally. Now it’s time for me to follow my dreams by doing things I enjoy…spending time with family, learning, sharing, traveling, writing poetry and encouraging others to pursue their goals. My writing and creative endeavors can be found at my blogs, Eugi’s Causerie (And so it goes…) and PoetryPalette (Poetry, a seasonal state of mind), where I have gathered a following of kindred souls who share my passion for writing. I have authored Seasoned Delights, A Haiku Collection and Mama, me and Mother Nature. I am also a published author on Spillwords.


Published by Eugenia

"For last year's words belong to last year's language. And next year's words await another voice." — T.S. Eliot

18 thoughts on “Happiness

  1. Loved this amazing work🌺!
    I believe that happiness is that little hope that overcomes all doubt and fear.♾😌
    Thanks for spreading this contagious positivity of yours🌻

    Stay blessed! ☺😇

    Liked by 1 person

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